SURVIVOR STORIES

A Blog for Survivors of Extreme Trauma 

A bi-monthly blog about healing from deep, intense or extended trauma, written for survivors of sexual violence, family violence, child abuse, torture, war trauma, gender dysphoria and other deep trauma.

Blog Post 4: Envision Your Life

It seems a simple thing. Imagine the life you wish to live, and the person you choose to be.

Yet so few of us do this little thing.

Did you know that research shows if we write down the life we want to live—especially with details about how to achieve our goals and dreams—we are more likely to attain it? Give yourself that gift. Imagine the life you choose. Write it down. And share that vision with a loved one—or with us.

Read More