Series 1 (Episode 2): Suicidal feelings pass. Death doesn’t.
When you’re in the throes of wanting to die, maybe you just want the pain to end. But hang in there a little longer, until the death wish weakens. Because it passes.
Just get through this hour. And then the next. And the next. Death is irrevocable. But sooner or later (usually sooner), the most intense suicidal feelings go away. Hold on.