A Podcast by and for Trauma Survivors

We focus on what works. True stories. Interviews. Strategies. And hope.

We’ll keep it real and true. How do you tunnel through the darkness? Keep hope alive? Climb out of suicidal despair?

We want to see you heal. 

This podcast focuses on child abuse, sexual assault, domestic violence, trafficking, torture, and war trauma.  

We are also deeply concerned with racial trauma and LGBTQ+ and trans survivors.

We offer you the science, wisdom, and magic of deep healing. 

Taste the light

SEE CONTENT ADVISORY

THE ONLY WAY OUT

CATEGORIES

CONTENT ADVISORY

The video episodes on this website address topics related to suicide. Viewer caution is advised. Please note: published research strongly suggests that asking someone if they have suicidal plans helps to prevent (not cause) suicide.

Asking someone if they have been unhappy or down or how they’re feeling can be hard sometimes. It’s harder still to ask them gently, “Are you thinking about killing yourself?”

But you might save a life that way…

Yes. You can ask a loved one or friend directly whether they are having suicidal thoughts.

If you have thoughts about harming yourself, call or text the Suicide Prevention Lifeline at 988 in either the U.S. or Canada.

Or reach out through chat by visiting 988lifeline.org/chat. 

Resources on Wikipedia